Tasty Low-Carb Dinner

Chicken & Bell Pepper Medley
(serves 4)

  • 4 chicken breasts, cut into small chunks
  • 4 bell peppers (whatever colors you like), cut in bite-sized pieces
  • small amount of olive oil
  • a clove or two of fresh minced garlic
  • black pepper (to taste)
  • a couple of tablespoons of balsamic vinegar
  • 1/2 cup feta cheese

Sauté the chicken in the olive oil (if you use a nonstick pan, you don’t need very much – maybe a tablespoon). When that’s cooked through, add the peppers, garlic and black pepper. Cook just until the peppers are crisp-tender. Remove from heat, and toss with balsamic vinegar and feta cheese. Eat until you’re stuffed. Mmmmm.

One thought on “Tasty Low-Carb Dinner

  • June 18, 2003 at 12:06 pm
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    yum – sounds great. I will try to not put it over pasta! old habits are hard to break.
    We have the Bissel SpotLifter. The neurotic pup has some, ahem, upchuck issues. Works well – but we haven’t been good to the rechargeable battery and it doesn’t last very long anymore. Looks like the Little Green should work well.

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